The health & fitness membership offers more than just a place to work out for our members, included within all our membership packages are additional benefits including:-
FREE Badminton & Table Tennis court hire
Free use of Badminton and table tennis courts for Valley members, available at both peak & off-peak times. Courts can be booked up to two days in advance.
Book early for peak times to avoid disappointment.
FREE Use of Amateur Boxing Club
Get fighting fit at amateur boxing sessions with Herol ‘Bomber' Graham.
The boxing club is now affiliated wit the Amateur Boxing Association.
FREE annual membership (normally price £10) plus FREE access to sessions.
Times: Tuesday: 7:15pm-9:15pm / Thursday 6pm-8pm
Book through main reception
FREE Use of Womens boxing club
Womens boxing sessions help develop and improve aerobic fitness, agility and strength of both body and character, have a go at punch bags, circuit training and pad work.
The Advanced session offers a more physical workout for those who want an extra push!
FREE annual membership (normally price £10) plus FREE access to sessions.
Times: Wedneaday 6pm-6:45pm / Advances session 6:45pm-7:30pm
Book through main reception
FREE Use of Back to Netball session
Shoot goals, get fit and have fun with this classic netball game that encourages skill, co-ordination and team spirit. An excellent alternative training session to the gym.
Times: Monday: 8-9pm
Book through main reception
FREE use of Taekwondo session
A Korean martial art which develops fitness, flexibility and body strength and is available free to fitness members.
Times: Wednesday 7:30pm-9:00pm
Book through main reception
FREE use of open Volleyball session
A great way to keep fit and competitive by playing volleyball at our open session, available to fitness members for free.
Times: Friday 8pm-10pm
Book through main reception
FREE Use of the athletics open session (Track)
Experience the energy and excitement of our athletics arena by running on the oval track which has hosted some of the worlds top atheletes.
Times: Monday-Friday 5pm-10pm
Book through main reception
FREE Fitness Classes
Our ladies only session is a great ways to continue your fitness programme outside of the gym.
Times: Ladies only class: Wednesday 1pm-2pm / Book through main reception
FREE use of the members only spa and relaxation area
Enjoy a little bit of 'me' time in our exclusive members only relaxation area, including male only sessions on Wednesdays (11am-1:30pm) and Ladies only sessions on Wednesdays (1:30pm-4:00pm)
FREE gym use for 12-15 year olds
Teenagers can train alongside their parent or guardian members from 3.30-5pm weekdays and 12-4pm at weekends.
FREE tickets to Sheffield Sharks home fixtures
EIS Sheffield is the home venue to Sheffield premier basketball team and as such we are able to offer a limited number of tickets to each home game to our fitness members. These are available on a first come, first served basis and can be requested via main receptiom.
Discount on School Holiday Club
Valley Members can get 10% off rates for the School Holiday Club where young people can try different activities and sports including Athletics, Badminton, Basketball, Netball, Ice Skating, Boxing and judo during the school holidays.
Exclusive discount to 'Just Smile' Dental partnership
Just Smile Dental Partnership is offering an exclusive to EISS fitness members.
Join up to the 14.95 per month Dental plan and receive the benefits of the PLUS Plan (Normal Price £27.50) for the next 12 Months.
In addition Just Smile is offering to EIS Gym Members who sign up to the Dental Plan Half Price Tooth Whitening ! A saving of £180 !
Call to arrange your 1st appointment and sign up to the plan today!
0114 2417288 or email info@justsmile-dental.co.uk
For more details on our member benefits contact a our membership team on 0114 223 5614 or complete or email thevalley@eis-sheffield.co.uk
View the Membership packages available at EISS and information on our state of the art fitness suite.
* T&C's apply to our member benefits, and all activities are available subject to availability
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