|
|
|
 | |  |
|
 |
 |
 |
|
The Valley
Enjoy the benefits of training in premium facilities with a personal touch. The English Institute of Sport Sheffield is an official training camp for the London 2012 Olympics.
The Valley is more than just gym...
• 'Personal Assisted Training' which includes ongoing expert guidance and motivation from our dedicated fitness team. FREE 30-minute training sessions available every week.
• FREE use of the English Institute of Sport Sheffield's facilities including netball, volleyball, table tennis, badminton, running club as well as access to our state-of-the-art 200m indoor running track
• Kids club and family discounts
• FREE training for over 12's with their parents
• Relaxing Spa Area complete with sauna, spa pool & steam room
• FREE parking
• New & easy to use equipment
• Calm & welcoming training environment
Plus low rate Joint Membership for any 2 people living at the same address.
Sign up now and get 7 months membership for the price of 6!
Great corporate rates available, ask for more details.
Give your body the personal service it deserves on 0114 223 5616 or complete our online enquiry form.
|
|
 |
|
 |
|
|
|
|
Express Workouts
We know that it can be difficult to find time for the gym, so we have introduced NEW Express Workout cards.
The cards are available on the gym desk and have been designed to help you keep your fitness regime, even when you are struggling for time! For more details please ask the Fitness Team on your next visit.
|
|
|
|
|
|
|
|
|
|
Meet the Team
Front row, from left: Dawn & Jenna
Back row, from left: Matt, Simon, Tracey & Kelly
|
|
|
|
|
|
|
|
|
|
Member Challenges
Challenge yourself...
Rep Max Challenge... Prize up for grabs
The Challenge...
Maximum number of:
• Sit Ups
• Press-Ups
• Squats
Ask a member of the fitness staff for more details.
|
|
|
|
|
|
| |
|
