The Valley The Valley is more than a gym. Our fitness suite allows you to train with support of dedicated fitness team. Or relax in our spa area. As well as free or discounted access to the English Institute of Sport Sheffields facilities.
Fitness Classes The Valley host a selection of fitness classes from circuits to skipping, with dedicalted ladies only session including abs and boxercise. Make sure you check out Herol 'Bomber' Graham classes he'll keep you motivated to say the least!
Running Club Training for a run or just want to get out of the gym? The running club is open to everyone, of all abilities - from beginners to experienced runners.
