We all need a little help every now and again - that's why Fitness Unlimited has developed Option Packages. Each package has been developed with a particular exercise aim in mind and can be used to add variety to your programme and keep you motivated for longer.
Basic Fitness Testing - An all round health check with body measurements, weight, body fat percentage, blood pressure, resting pulse rate & flexibility testing to help you
set clear, personal goals.
Personal Technique Session - One-to-one sessions focussing on a specific exercise technique including Fab Abs, Core Body, Free Weights & Gym Circuits
Programme Motivation - Stay motivated and challenged throughout your programme with this 30-minute session with a lifestyle consultant
Coached Sessions - Improve your technique, speed and stamina, whatever your fitness level, at The Runltd running club and Swimfit coached swimming sessions
Health Profile and Personal Training - Sit down with your lifestyle consultant and identify your specific needs to develop a programme that will help you achieve your
goals.
Programme Walk Through - Go through your programme in detail with a lifestyle consultant to maximise your results
Booking Information
To book your Fitness Option Call 0114 223 5600
1-to-1 sessions are FREE to Fitness Unlimited members.
Find out more about Fitness Unlimited Memberships in Sheffield...
Whether you plan to use the Gyms, Swimming Pools, Fitness Classes or Athletics Track across our 9 venues in Sheffield, Fitness Unlimited can help!
Give us a call on 0114 2233419 or join online TODAY! >
