Fitness Unlimited - Membership Benefits

With a Fitness Unlimited membership, you have access to a wide range of facilities across 5 great venues in Sheffield.  The facilities at EIS-Sheffield include:

• Use of 9 venues in Sheffield - Enjoy the fantastic Fitness Unlimited facilities at 9 venues across Sheffield, where you can use the gyms, swimming pools, fitness classes, track and sauna & stream rooms, plus much more.
• Athletics Track at EIS-Sheffield - Experience the energy and excitement of our athletics arena by running on the oval track which has hosted some of the worlds top athletes. Available everyday Subject to Availability. Advisable to book during the day. Book through main reception call 0114 2235600
• Group Fitness Classes - Our fitness classes are a great way to continue your fitness programme outside of the gym. Choose from boxing circuits,  LBT, women's only spa, core stability to the spectacular cardio kick.
• Spa and Relaxation Area - Enjoy a little bit of 'me' time in our exclusive members only relaxation area, including Ladies only spa sessions on Wednesdays (1:30pm-3:00pm). 
• 83 Station Gym - Cardio Area with the interactive Visioweb 19" screens in the equipment.
• Two Functional Training Zones - A stretch area with fit balls, mats, ARKE and core training equipment. A  functional area with vibration technology inlcuding Powerplate, Powerbikes, TRX and Kettlebells.
• Kettlebells - A cast iron weight used to build strength and endurance
• TRX -Suspension Training  - Helps build muscle, increase flexibility and tighten your core
• Powerplate & Powerbike - Vibrating exercise machines that gives a high speed workout. Book a 30 minute introduction session with an instructor!
• ARKE Core Centric Training - The new Arke Core Centric Training method, designed by the Technogym Scientific Centre, to achieve better physical movement as well as cardiovascular fitness. The Arke tools are new to the Fitness Unlimited Gym at EIS-Sheffield and are the best solution for full freedom of movement to perform day-to-day activities in the best possible way. As well as to achieve optimum physical fitness, coordination, stability, balance, flexibility, strength, speed, agility, reaction time, cardiovascular and respiratory capacity. Book a 30 minute introduction session with an instructor in the Gym.
• Advanced Training Area - Kinesis, Krankcycles, Spin Bikes, Pure Strength.
• 1-2-1 Sessions - Fitness Unlimited have developed a range of Option Packages to help keep you motivated and challenged.  Ask the fitness team for details.
• Member Benefits - 15% discount at the foodetc. cafe and reception - Pick up a healthy snack before your workout or sit back and relax after your gym session in the relaxing foodetc. cafe where Fitness Unlimited members enjoy 15% discount on selected items. -Fitness Unlimited members enjoy all the benefits and discounts of the Sheffield lifeCARD with exclusive offers on events, activities and sports across Sheffield.