We have a full timetable of classes for you to join in. Classes are weekly and are open to all abilities. Book onto a class in advance to guarantee your place, call EISS reception now on 0114 2235600.

  • Legs, Bums and Tums - Target those problem areas with this low impact muscular endurance class for the lower body.
  • Fitness Bootcamp - An athletic workout using simple moves. No frills, no equipment, no place to hide!
  • Ladies Boxing Circuits - Develop and improve your aerobic fitness, agility and strength of both body and character. Relieve stress and keep fit. Ages: 13 year olds to adults
  • Cardio Kick - Non contact combat class with high intensity moves that include punches, jabs and kicks
  • ARKE Circuit - Designed to strengthen and tone muscles and burn fat using functional whole body exercises to maximise your metabolic rate and calorie consumption.
  • Core Stability - Flatten and tone your stomach and strengthen your lower back with this challenging and focused class. 

Booking Information

Fitness Class Timetable >

Price
Classes are FREE to Fitness Unlimited Members
45 minute classes are £4.50
Ladies Boxing Circuits: £4.50
Ladies Only Spa: £5.50

To book onto a class call 0114 2235600

Take advantage of our fitness classes for FREE by joining Fitness Unlimited on one of our flexible membership packages