An excellent workout in half the time - Express Workouts are designed to fit in and around the busiest of lifestyles.
Workouts range from 10-30 minutes and are a great alternative to a standard fitness session for people who are confident using the equipment.
Want to join in?... simply pick up an express workout card from the fitness suite and follow the instructions
Take advantage of our express work outs by joining on one of our flexible membership packages at the EIS Sheffield Health & Fitness
Suite
Call us today to book your induction
on 0114 223 5614
